Empowering Women with Practical Nutrition and Holistic guidances
Our Vision: Spreading the Balance Equation with Alkaven
At Alkaven, our vision is to make the Balance Equation go viral. We excel at making nutrition and holistic therapies accessible, relevant, and practical for busy professional women like you.
Find the root cause of a condition and address where the nutritional imbalances and vitamins and minerals deficiency are.
Identify the connection between mind, body, and spirit and the pathways in the body.
Restore optimum wellbeing, promoting health rather than focusing on the absence of an illness.
Educate and support you on your personal health journey.
Using naturopathic medicine, my aim is to:
corporate wellbeing program #4
wellness retreat workshops#5
Specializing in
Boost Employee Retention and Create a Happier Workplace
Elevate Your Wellness Retreat with Expert-Led Workshops in Nutrition and Holistic Health
essential nutrition & meal mastery #1
101 coaching #2
Holistic Meal Plans for a Balanced and Healthy Lifestyle
The ideal choice if you want to Cleanse Your Body and Mind for Optimal Health
the wellness academy #3
Explore Our Extensive Collection of Wellness Resources
+ Holistic nutrition guidance
+ Whole foods list
+ Food combining rule
+ Naturopathic guide for body constitution
+ Effective meal prep. mastery
+ Delicious monthly recipes
+ Easy Monthly meal preps.
Essential Nutrition & Meal Mastery #1
Are you tired of feeling bloated, low on energy, and not knowing what to eat? The Essential Mastery offers meal plans designed to fit your busy schedule. Learn the basics of holistic nutrition, master the meal prep and develop healthy eating habits that transform your life.
benefits
this is for you if:
Nourish Your Body with healthy recipes
+ You have a busy life-style
+ You want to learn the basics of holistic nutrition
+ You stress about what to eat
join NOW
+ 15 mins Free Consultation
+ Detox protocol
+ Anti-inflammatory diet
+ Healthy Guide resources
+ Goals Planning
+ Weekly assistance on WhatsApp
+ You want to cleanse your body and mind
+ Learn how to Detox properly
+ Grow with personalised coaching
The Balance Equation 101 Coaching #2
Get ready to experience a deep transformation with our upcoming 101 Detox Program. Designed to cleanse your body and mind, this program will help you reset your health and establish lasting wellness habits. Stay tuned for more details!
benefits
this is for you if:
Deep Transformation with the 101 Detox Program
notify me when available
+ Comprehensive healthy living guides
+ Practical tips for busy professionals
+Expert advice on holistic health
+ You want to learn about a specific health related topic
+ You want to deepen your knowledge
+Your desire is to help yourself or others feeling better
The Wellness Academy #3
Our Wellness Library is your go-to resource for all things health and wellness. Whether you're looking to improve your diet, manage stress, or learn about holistic living, you'll find valuable guides and tips to help you on your journey.
includes
this is for you if:
Your Ultimate Guide to Healthy Living
+ Practical workshops about Nutrition, Emotional Health and Soft skills
+ Stress management techniques
+ Easy recipes to boost mental health.
+ You are a manager who wants to become a Leader
+ You are a HR specialist and wants to elevate the workplace
Thrive -
Stress Free in 3 #4
As a former retail and fashion industry professional, I understand the stresses of corporate life. Our 3-month Corporate Wellbeing Program is designed to help companies improve employee morale, reduce stress, and enhance soft skills. Join the growing number of businesses investing in their employees' health and happiness.
includes
this is for you if:
Boost Employee Retention and Create a Happier Workplace
learn more
+ Gut health workshops
+ Mental health workshops
+ Easy veggie/vegan recipes
+ Cooking class
+ Online Consultation at the retreat
+ 101 Holistic health program
+ You want to elevate the experience at your retreat
+ To include transformative workshops
+ Increase customer loyalty
+ You want to offer premium services to your clients
Wellness Retreats Collabs #4
I help Retreats like Yours creating the perfect meal plan for your hosts, based on the wellness program you are launching.
The meals plan will help individuals to feel better both in and outside.
Moreover we offer a premium service to your clients that help them keep going with their healing journey after the retreat ends, for a better customer satisfaction and loyalty.
includes
elevate your wellness retreats with expert led-workshops
this is for you if:
Unlike many experts who only give you a diet that you will stop after 3 weeks, feeling more unmotivated than before, I instead teach you a LIFESTYLE.
Rather than apps where AI analyses your results, you have a real person that relates to what you are going through and overcame similar issues.
I offer a tailor-made path for Cleanse, Improve Nutrition and Stress management. You will solve, once and for all, any doubts about balanced eating, regaining your weight, dealing with emotions, avoiding diseases that could upset your life and enjoying life.
what makes me different?
Health strategy
& planning here
It all starts with a discovery call
What's the best way to feel heard and understood? Let's have a chat and vibe together!
Weekly Review & Support
Based on your actual goals we strategise how to achieve and sustainably maintain them.
Consistency is the key to achieving goals, and I will be by your side when you need someone to boost you.
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How the Process Works
I can help because I've been there.
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All coaching sessions are done via Zoom, phone call on in person if you live in London. Whichever you prefer.
I specialise in helping professionals with a busy life style looking to accomplish any or all of the following: dealing with body inflammation, weight loss, increasing energy levels, curbing cravings and hunger, reducing stress, decreasing intake of processed foods, and living a more whole & balanced life.
Health coaching is great for anyone ready and inspired to make changes in their life, but unsure of how to get started. A health coach takes the time to listen to your unique concerns and helps you identify goals, strategies, and solutions that work for you. There is no “one size fits all” approach to health. A Health Coach will help you navigate the world of contradictory nutritional advice to identify exactly what will work for your body and your needs.
I received my training as an Integrative Nutrition and Health Coach from the Institute Active Health Group‘s cutting-edge Health Coaching Training Program, based in Manchester. During my training, I studied nutritional therapy, practical lifestyle stress-management techniques, and innovative coaching methods under the lead of one of the UK's most prolific 'Wellpreneurs" founder and principal Richard Johnson.
My course of study has its origins with the first course of Food Hygiene and Superior Nutrition, held by the Science and Art of Health Association, based in Italy.
I progressed my path even further by becoming a certified Corporate Wellbeing Coach.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, soft skills like leadership, team building, and stress management.
But that's not all! Driven by a profound passion for well-being, I continue to invest in myself, progress my education and share with you what I learn. It’s an incredible journey!
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